Demo portal · viewing as Jordan Pierce· auth & live data not wired yet

Your recommended plan

Drafted by Toni from your intake + labs · pending review by Elizabeth Toone, NP-C

Your goals

Lose fatBuild strengthMore energy

What we found

  • Testosterone388 ng/dL — low; flagged for the hormone program (coming soon)watch
  • A1C5.9% — pre-diabetic rangewatch
  • Body fat (DEXA)23% — room to recompositionwatch
  • Vitamin D28 ng/mL — below optimallow
  • Sleep5–6 hrs — limiting recoverywatch

Recommended programs

  • Medical weight loss (GLP-1)

Labs: Baseline full panel now, recheck at 8 weeks (titration), then every 6 months.

Training & lifestyle

  • 3–4 resistance sessions / week
  • Protein ~1 g per lb of target bodyweight
  • Sleep wind-down routine for 7+ hrs

Medications

Semaglutide · Titrate 0.25 → 1.0 mg weekly

Appetite + glycemic control for fat loss

Supplements

Vitamin D3 + K2 · 5,000 IU daily

Vitamin D low (28)

Magnesium glycinate · 400 mg nightly

Sleep + cortisol support

Creatine monohydrate · 5 g daily

Lean mass + strength

Omega-3 · 2 g daily

Lipids + recovery

Fulfill with Nutricost (Utah-made, auto-ship) — or use any brand you like.

Estimated monthly cost

  • Membership$59/mo
  • Weight loss (GLP-1)at cost
  • Hormone therapy (TRT)waitlist — coming soon
  • Supplements (optional)at cost
  • Estimated total$59/mo + GLP-1 at cost

Medications, labs, and supplements are passed through at cost — never marked up — and only if prescribed. HSA/FSA accepted.

Elizabeth reviews and finalizes every plan before anything is prescribed.

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